Musculoskeletal problems caused by improper footwear and how orthotics can help

Musculoskeletal problems caused by improper footwear and how orthotics can help

It is no secret that improper footwear can lead to all sorts of musculoskeletal problems. What many people don’t know, however, is that orthotics can be a great way to mitigate these issues. In this post, we will discuss some of the most common musculoskeletal problems caused by bad shoes, and how orthotics can help.

Plantar fasciitis

One of the most common problems caused by improper footwear is plantar fasciitis. This condition affects the tissues at the bottom of your feet and can cause severe pain in your heels or arch area. Orthotics Oshawa provide extra cushioning to reduce pressure on these areas, helping alleviate the discomfort associated with plantar fasciitis.

Heel spurs

Another common musculoskeletal problem caused by bad shoes is heel spurs. Heel spurs occur when calcium deposits form underneath your heel bone, leading to sharp pain and inflammation in the affected area. Orthotics can help reduce strain on this area, decreasing the risk of developing painful heel spurs.


Metatarsalgia is a condition that affects the ball of your foot and can cause pain, swelling, and discomfort. In most cases, it is caused by wearing improperly fitted shoes which lack arch support or cushioning in the right areas. Orthotics can provide extra padding and support to reduce pressure on the painful area.

Achilles tendonitis

The Achilles tendon connects your calf muscle to your heel bone, and if this tissue becomes inflamed due to improper footwear, it can lead to debilitating pain in your ankle area. Orthotics help provide extra cushioning throughout this area, reducing strain on the Achilles tendon and helping you avoid any potential injury or inflammation.

Proper footwear is essential for maintaining healthy musculoskeletal conditions, and orthotics can be a great way to reduce the risk of developing any pain or injuries. If you are experiencing any of these issues due to improper footwear, consider investing in an orthotic device to help keep your feet comfortable and supported. With the right support, you’ll be able to avoid any further complications or discomfort.

Orthotics provide extra cushioning and support for those suffering from musculoskeletal problems caused by bad shoes. They can reduce strain on areas such as the heel bone and Achilles tendon, helping to alleviate pain and inflammation that may occur due to wearing ill-fitting footwear. With the right orthotics, you can keep your feet healthy and supported for years to come.